I’ve just (well about 20 or so minutes ago) got into work and I found a little card on my chair... Keep on smiling /em> It’s hard to laugh when things fo wrong, it’s easy to lose heart, but if you can keep smiling it’s certainly a start. Happiness seems far away when days are long and sad, but just as good times pass away so do all the bad. Trouble always fades away if you can grin and bear it, but call me if it gets too much and I’ll be there to share it. It’s nice to have friends 22:00 At my slimming group tonight they’ve asked if I have any objection them putting me forward for regional finals for man of the year. It may be that nothing will come of it, but it’s nice to know that they think so much of me