The ongoing cull of timewasters and fuckwits from my life continues.............. the Yoga last night (lesson 4 of 5) has had a major impact on my posture, attitude and diet. I had an apple for breakfast - what’s that all about ?????????? my colleagues were well shocked. Have been munching dried cranberries - delicious Had a lovely thai green curry for lunch. About to ruin it all with either a Mars bar or Snickers bar. Have a free evening this evening - but an early start tomorrow so time to catch up with myself and watch some of the DVDs I got for my birthday.